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Rise Up Commitment Online
Rise Up Commitment Preparatory Content Pt. 1
Preparing to Rise (1:33)
Your Faith Journey (3:13)
Connection (2:18)
Time (1:18)
Goals (2:15)
Write Your Goals, Establish Baseline (1:23)
Scripture (4:12)
Rise Up Commitment Preparatory Content Pt. 2
Nutrition
Sugar
Alcohol
Nutritional Tips
Fitness
Fitness Tips
Sleep, Supplements, Stress
Week 1
Preparing for Week One
Day One
Day Two
Day Three
Day Four
Day Five
Day Six
Week 2
Preparing for Week Two
Day Eight
Day Nine
Day Ten
Day Eleven
Day Twelve
Day Thirteen
Week 3
Preparing for Week Three
Day Fifteen
Day Sixteen
Day Seventeen
Day Eighteen
Day Nineteen
Day Twenty
Week 4
Preparing for Week Four
Day Twenty-two
Day Twenty-three
Day Twenty-four
Day Twenty-five
Day Twenty-six
Day Twenty-seven
Week 5
Preparing for Week Five
Day Twenty-nine
Day Thirty
Day Thirty-one
Day Thirty-two
Day Thirty-three
Day Thirty-four
Week 6
Preparing for Week Six
Day Thirty-six
Day Thirty-seven
Day Thirty-eight
Day Thirty-nine
Day Forty
Day Forty-one
Week 7
Preparing for Week Seven
Day Forty-three
Day Forty-four
Day Forty-five
Day Forty-six
Day Forty-seven
Day Forty-eight
Week 8
Preparing for Week Eight
Day Fifty
Day Fifty-one
Day Fifty-two
Day Fifty-three
Day Fifty-four
Day Fifty-five
Week 9
Preparing for Week Nine
Day Fifty-seven
Day Fifty-eight
Day Fifty-nine
Day Sixty
Day Sixty-one
Day Sixty-two
Week 10
Preparing for Week Ten
Day Sixty-four
Day Sixty-five
Day Sixty-six
Day Sixty-seven
Day Sixty-eight
Day Sixty-nine
Day Seventy
Day Sixty
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